Diet Spiced Tea Mix Recipe
Recipe
Ingredients
2 package orange kool-aid
2 package lemon kool-aid
1 cup instant tea
1 tsp cinnamon
1 tsp ground cloves
2 cup sugar twin
Recipe
Preparation
Combine all ingredients and store in an air-tight container. to
serve, add 2 t. mix to 1 cup boiling water. Source: The Best Little
Cookbook in Texas Junior League of Abilene
Recipe By :
Servings:
3
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Food Tips of the Week
Losing weight
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The case against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very difficult (although by no means impossible) for vegetarians to adopt a reduced carb diet.
Cutting out carbs could mean missing out on needed nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from vegetables, fruits and whole grains.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Diet Spiced Tea Mix Recipe Category
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