Diet Spiced Tea Mix Recipe
Recipe Ingredients
2 package orange kool-aid
2 package lemon kool-aid
1 cup instant tea
1 tsp cinnamon
1 tsp ground cloves
2 cup sugar twin
Recipe Preparation
Combine all ingredients and store in an air-tight container. to
serve, add 2 t. mix to 1 cup boiling water. Source: The Best Little
Cookbook in Texas Junior League of Abilene
Recipe By :
Servings: 3
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very difficult (although by no means impossible) for vegetarians to adopt a reduced carb diet.
Cutting out carbs could mean missing out on needed nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from vegetables, fruits and whole grains.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Diet Spiced Tea Mix Recipe Category
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