Fruit-Filled Puffs Recipe


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Fruit-Filled Puffs Recipe from the Recipes 4U Cookbook

 

Fruit-Filled Puffs Recipe

Recipe Ingredients

1/4 cup vegetable oil
1 tsp vanilla extract
1 cup matzoh cake meal
2 tbsp matzoh cake meal salt
6 large eggs
3/4 cup nondairy whipped topping
3 cup whole strawberries, thinly sliced
3 medium kiwi fruit, coarsely chopped
2 tbsp chocolate syrup

Recipe Preparation

1. Preheat oven to 450 F. Spray a large baking sheet with nonstick
cooking spray; set aside.
2. In medium saucepan, combine 1 cup water, the oil and vanilla;
bring to a boil. Stir in matzoh cake meal and salt; continue
cooking, stirring constantly, about 1 minute, until mixture no longer
sticks to side of saucepan. Remove from heat and stir in eggs, 1 at
a time, stirring thorougly after each addition.
3. Drop dough by 12 rounded tablespoonfuls, 2" apart, onto prepared
baking sheet. Bake 10 minutes. Reduce heat to 400 F. and bake 10-15
minutes longer, until browned and puffed. Cool completely on rack,
then slice in half horizontally.
4. To fill, fit a pastry bag with 1/4" diameter star tip. Fill bag
with whipped topping. Divide fruit evenly among bottom halves of
puffs. Pipe or spoon 2 tablespoons topping over each filled half.
Place tops on puffs and drizzle 1/2 teaspoon chocolate syrup over
each.

Each serving provides: 1 FA, 1/2 P, 1/2 B, 1/2 FR, 25 C. Per
serving: 178 cal, 5 g pro, 9 g fat, 20 g car,
129 mg sod, 106 mg chol.

Source: "Weight Watchers" magazine, April 1992.

 

 

Servings: 12

 

 

 

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A few tips on healthy eating

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This Fruit-Filled Puffs Recipe is one of our Diet Recipes, which are collected from submissions from our readers and public domain sources. Of course, as there are over 50,000 recipes in our cookbook it is impossible to prepare and eat every recipe on our web site, so please take care, and double check everything and plan carefully. If you spot any mistakes, please let us know.


 

Fruit-Filled Puffs Recipe

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