Hershey's Low Fat Banana Bread Recipe
Recipe
Ingredients
1/2 cup sour cream, imitation -- fat
1 free
2 tsp baking soda
1 1/2 cup sugar
1/4 cup margarine -- softened
1/2 cup egg beaters. 99% egg
1 substitute -- thawed
3/4 tsp salt
3 cup flour
3 medium bananas -- mashed
1 tsp vanilla
12 oz chocolate chips -- low fat
1/2 cup nuts -- chopped
Recipe
Preparation
Heat oven to 350F. Lightly spray two 9x5x3-inch loaf pans with
non-stick vegetable cooking spray. In small bowl, stir together sour
cream and baking soda; set aside. In large bowl, beat sugar and
margarine on medium speed of electric mixer until well blended. Add
egg substitute and salt; beat well. Gradually add flour to sugar
mixture, beating until well blended. Add sour cream mixture, banana
and vanilla; beat until smooth. Fold in chips and nuts. Pour batter
evenly into prepared pans. Bake 45 to 55 minutes or until wooden pick
inserted in center comes out clean. Cool 10 minutes. Remove from pans
to wire rack; immediately wrap in plastic wrap. Cool completely
before slicing.
Nutrition facts: Serv size: 1 slice (53g), Servings: 32, Amount Per
Serving: Calories 160
Recipe By :
Servings:
16
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Hershey's Low Fat Banana Bread Recipe from the Recipes-4U Collection
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