High Protein Diet Cornell Bread Recipe
Recipe
Ingredients
MEDIUM LOAF
1 1/3 tbsp vegetable oil
4 tsp honey salt
8 tsp wheat germ
1/3 cup soy flour
1 1/3 cup whole wheat flour
1 2/3 cup bread flour
1/3 cup nonfat dry milk
2 tsp yeast
Recipe
Preparation
Much better than the store bought diet breads which use "sawdust
fiber" as filler. This is a tasty, dense loaf. Makes good
sandwiches. The recipe is based on a formula devised for superior
nutrition in bread by faculty at Cornell University. Wheat germ, soy
flour and nonfat dry milk are added to each cup of flour in the
Cornell Formula, this recipe makes it easier.
Source: "The Bread Machine Cookbook," by Donna Rathmell German.
Servings:
16
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Many studies over the last few years have shown that eating too much animal fat causes increased risk of cancer, heart conditions and other serious illnesses.
Elevated consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of coronary disease.
Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.
High Protein Diet Cornell Bread Recipe Category from Recipes 4U
You can now save money on overpriced recipe cookery books or expensive meals out in poncy eating establishments, just locate and print the recipe that meets your requirements and you will soon be preparing great food to delight your family in the convenience of your own kitchen
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