High Protein Diet Cornell Bread Recipe
1 1/3 tbsp vegetable oil
4 tsp honey salt
8 tsp wheat germ
1/3 cup soy flour
1 1/3 cup whole wheat flour
1 2/3 cup bread flour
1/3 cup nonfat dry milk
2 tsp yeast
Much better than the store bought diet breads which use "sawdust
fiber" as filler. This is a tasty, dense loaf. Makes good
sandwiches. The recipe is based on a formula devised for superior
nutrition in bread by faculty at Cornell University. Wheat germ, soy
flour and nonfat dry milk are added to each cup of flour in the
Cornell Formula, this recipe makes it easier.
Source: "The Bread Machine Cookbook," by Donna Rathmell German.
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
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Its extremely popular, but it is truly safe and healthy for you?
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Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
High Protein Diet Cornell Bread Recipe Category from Recipes 4U
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