Hot Texas Chili Soup - Weight Watchers Favori Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Hot Texas Chili Soup - Weight Watchers Favori Recipe another great recipe from Recipes 4U

 

Hot Texas Chili Soup - Weight Watchers Favori Recipe

Recipe Ingredients

12 oz beans, kidney red cooked and drain, ed
6 oz turkey, ground cooked
3 cup tomatoes, stewed (canned)
1 low-sodium
2 cup tomato sauce
1 1/2 cup onions, chopped
1 cup chilies, green (canned) rinsed, dr, ained, chopped
5 tsp chili powder
1 1/2 tsp cumin, ground
1 tsp paprika
1 tsp oregano, dried
1/4 tsp pepper sauce, hot

Recipe Preparation

In a 3 quart slow-cooker, combine all ingredients and 2 cups of
water. Cover and cook on low 4 hours or on high 2 hours, until
the onions are tender. Ladle evenly into 6 soup bowls.

 

 

Servings: 6

 

 

 

Back to Diet Recipes



Food Tips of the Week

Diet tips

If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carb diet guidlines:
* Eat regular meals Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.

* Use reduced carb chocolate bars for cookies and muffins. Once you have converted your favorite chocolate cookie or chocolate muffins recipe using soy flour, you donít want to mix in those high carbohydrate full-sugar chocolate. Cut up a reduced carb bar of chocolate into little pieces and use that in its place.

Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.






Hot Texas Chili Soup - Weight Watchers Favori Recipe from the Recipes-4U Cookbook

You can now save money on high-priced recipe cooking books or expensive dining in posh dining establishments, all you have to do is discover and print out the recipe of your choice and you will soon be preparing good food to amaze your family in the convenience of your own home


This Hot Texas Chili Soup - Weight Watchers Favori Recipe is one of our Diet Recipes, which have been assembled from submissions from our readers and open source collections. Of course, with over 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every recipe on our website, so please exercise caution and use common sense. If you spot any thing that looks wrong, please tell us.


 

Hot Texas Chili Soup - Weight Watchers Favori Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.