Hot Texas Chili Soup - Weight Watchers Favorite Recipe


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Hot Texas Chili Soup - Weight Watchers Favorite Recipe from the Recipes 4U Collection

 

Hot Texas Chili Soup - Weight Watchers Favorite Recipe

Recipe Ingredients

12 oz beans, kidney red cooked and drain, ed
6 oz turkey, ground cooked
3 cup tomatoes, stewed (canned)
1 low-sodium
2 cup tomato sauce
1 1/2 cup onions, chopped
1 cup chilies, green (canned) rinsed, dr, ained, chopped
5 tsp chili powder
1 1/2 tsp cumin, ground
1 tsp paprika
1 tsp oregano, dried
1/4 tsp pepper sauce, hot

Recipe Preparation

In a 3 quart slow-cooker, combine all ingredients and 2 cups of
water. Cover and cook on low 4 hours or on high 2 hours, until
the onions are tender. Ladle evenly into 6 soup bowls.

 

 

Servings: 6

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The case against reduced carb diets
Its popular as hell, but it is really safe for you?
Higher consumption of animal-based products may lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the chance of coronary problems.
Multiple studies over the last few years have illustrated that high consumption of animal fat causes higher probability of cancer, heart problems and other major health problems.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)

The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.

Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.






Hot Texas Chili Soup - Weight Watchers Favorite Recipe provided by Recipes 4U

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This Hot Texas Chili Soup - Weight Watchers Favorite Recipe is one of our Diet Recipes, which have been collected from our own collection and open source collections. Obviously, as there are over 50,000 recipes in the cookbook it would be a massive culinary exercise to cook every recipe on our website, so please exercise caution and plan carefully. If you spot any mistakes, let us know.


 

Hot Texas Chili Soup - Weight Watchers Favorite Recipe

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