Low Cal Seasonings Recipe
Recipe
Ingredients
1 ***** none *****
Recipe
Preparation
Chicken: paprika, sage, majoram, thyme, bay leaf, tarragon
Lamb: mint, garlic, curry, oregano, rosemary, juniper berries, basil,
parsley
Fish: mustard, curry, lemon/lime juice, paprika, bay leaf, hot pepper
sauce
Veal: bay leaf marjoram, parsley, tarragon, ginger, curry, thyme
Beef: curry, thyme, garlic, chili powder, poultry seasoning, onion
For ALL: mushrooms
Recipe By : Flora the Great
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Low Cal Seasonings Recipe from Recipes 4U
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