Low Cal Seasonings Recipe
1 ***** none *****
Chicken: paprika, sage, majoram, thyme, bay leaf, tarragon
Lamb: mint, garlic, curry, oregano, rosemary, juniper berries, basil,
Fish: mustard, curry, lemon/lime juice, paprika, bay leaf, hot pepper
Veal: bay leaf marjoram, parsley, tarragon, ginger, curry, thyme
Beef: curry, thyme, garlic, chili powder, poultry seasoning, onion
For ALL: mushrooms
Recipe By : Flora the Great
to Diet Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very difficult (although by no means impossible) for vegetarians to adopt a reduced carb diet.
Cutting out carbs could mean missing out on needed nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from vegetables, fruits and whole grains.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Low Cal Seasonings Recipe from Recipes 4U
You can now save money on over priced recipe cook books or exorbitant nights out in poncy dining establishments, all you have to do is search out & print the recipe that you have chosen and commence preparing great food to amaze your friends in the convenience of your own home