Low Calorie Blue Cheese Dressing Recipe
8 oz tomato sauce, 1 cn
2 tbsp catsup
4 tsp lemon juice
1 tsp onion, grated
1/4 tsp tobasco hot pepper sauce
1/2 tsp salt
1/4 cup blue cheese, crumbled
Combine all of the ingredients except the blue cheese together in a
blender container, cover, and blend until smooth. Add the blue cheese
and cover. Chill until serving time. Serve over crisp salad greens.
Makes 1 1/3 cups of dressing. 1 Tbls = 25 calories.
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Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The argument against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Although there is some anecdotal evidence that suggests that low carbohydrate diets may help with your diet, some of this some research has caused much debate between nutrition gurus, and their safety has been the cause of great debate
Higher consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the risk of coronary problems.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Low Calorie Blue Cheese Dressing Recipe Category
You can now stop spending your hard earned cash on top price recipe cookery books or expensive nights out in posh eating establishments, all you have to do is search out & print the recipe that you have chosen and commence preparing great food to amaze your friends in the convenience of your own home