Low Calorie Blue Cheese Dressing Recipe
8 oz tomato sauce, 1 cn
2 tbsp catsup
4 tsp lemon juice
1 tsp onion, grated
1/4 tsp tobasco hot pepper sauce
1/2 tsp salt
1/4 cup blue cheese, crumbled
Combine all of the ingredients except the blue cheese together in a
blender container, cover, and blend until smooth. Add the blue cheese
and cover. Chill until serving time. Serve over crisp salad greens.
Makes 1 1/3 cups of dressing. 1 Tbls = 25 calories.
to Diet Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates may mean missing out on necessary nutrients from healthy carbohydrate foods which must be part of any sensible diet, specifically those provied by fruits, vegetables and whole grains.
Moreover, it has been hypothesised that the kidneys can come under too much strain and that the related change in blood acid levels causes bone damage, but some of the medical studies testing the theory have found no evidence of damage to the kidneys or loss of bone.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Low Calorie Blue Cheese Dressing Recipe Category
You can now stop spending your hard earned cash on top price recipe cookery books or expensive nights out in posh eating establishments, all you have to do is search out & print the recipe that you have chosen and commence preparing great food to amaze your friends in the convenience of your own home