Low Calorie Clam Dip For Vegetables Recipe


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Low Calorie Clam Dip For Vegetables Recipe from the Recipes 4U Cookbook

 

Low Calorie Clam Dip For Vegetables Recipe

Recipe Ingredients

1 can gorton's clams, drained
1 tsp chopped chives
1 cup cottage cheese
1/4 tsp salt
1/8 tsp thyme

Recipe Preparation

Combine all ingredients; mix well. Serve as a dip for raw vegetables.
Makes approximately 1-1/3 cups.

Shared By: Pat Stockett

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Dieting made easy

As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some reduced carb diet tips:
* Don't skip meals Most low carb recipes are, errmm.., low in carbohydrates. Your body requires energy, and carbohydrates are a fast acting energy source. A low carb diet requires care and attention in managing your energy intake, as any energy contributed by non-carbohydrate sources is less efficient.

* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be adapted to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it might not be perfect for everything, but it does a decent job once you get the measurements right.

Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.

Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.






Low Calorie Clam Dip For Vegetables Recipe from the Recipes 4U Collection

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This Low Calorie Clam Dip For Vegetables Recipe is one of our Diet Recipes, which are collected from visitor submissions and `free to use` sources. It goes without saying that, as we have over 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every recipe in the collection, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Low Calorie Clam Dip For Vegetables Recipe

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