Low Calorie Clam Dip For Vegetables Recipe
Recipe
Ingredients
1 can gorton's clams, drained
1 tsp chopped chives
1 cup cottage cheese
1/4 tsp salt
1/8 tsp thyme
Recipe
Preparation
Combine all ingredients; mix well. Serve as a dip for raw vegetables.
Makes approximately 1-1/3 cups.
Shared By: Pat Stockett
Servings:
1
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some lower carb diet tips:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have converted your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate full-sugar chocolate. Chop up a reduced carbohydrate choccie bar into small pieces and use that in its place.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
Low Calorie Clam Dip For Vegetables Recipe from the Recipes 4U Collection
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