Low Calorie Dill Dip Recipe
Recipe
Ingredients
1/2 cup reduced-calorie mayonnaise or salad, dressing
1/2 cup reduced calorie dairy sour cream
1 tbsp snipped fresh parsley
1 tbsp thinly sliced green onion
1 tsp dried dill weed i
1 tsp lemon juice
1/2 tsp salt-free seasoning
Recipe
Preparation
Serve as a party snack with fresh vegetables or with pita bread cut
into triangles and toasted in the oven. Each tablespoon of dip has 34
calories and three grams fat.
% Stir together all ingredients Store, covered, in the refrigerator.
Makes 1 cup dip. From the files of Al Rice, North Pole Alaska. Feb
1994
Servings:
1
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The argument against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Multiple studies recently have illustrated that eating too much animal fat causes greater chance of cancer, heart conditions and other serious conditions.
Eliminating carbs could mean missing out on required nutrients from healthy foods which must be part of any well-balanced diet, especially those that we get from vegetables, fruits and whole grains.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Low Calorie Dill Dip Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on high-priced recipe cookery books or high meals out in posh eating establishments, all you have to do is locate and print out the recipe that you have chosen and start cooking a good meal to delight your friends in the comfort of your own home
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