Low Calorie Dill Dip Recipe


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Low Calorie Dill Dip Recipe from the Recipes 4U Cookbook

 

Low Calorie Dill Dip Recipe

Recipe Ingredients

1/2 cup reduced-calorie mayonnaise or salad, dressing
1/2 cup reduced calorie dairy sour cream
1 tbsp snipped fresh parsley
1 tbsp thinly sliced green onion
1 tsp dried dill weed i
1 tsp lemon juice
1/2 tsp salt-free seasoning

Recipe Preparation

Serve as a party snack with fresh vegetables or with pita bread cut
into triangles and toasted in the oven. Each tablespoon of dip has 34
calories and three grams fat.

% Stir together all ingredients Store, covered, in the refrigerator.
Makes 1 cup dip. From the files of Al Rice, North Pole Alaska. Feb
1994

 

 

Servings: 1

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carb diet tips:
* Understand the food labels Watch out for food labeling that boasts 'low carb' - check the real nutritional information on the reverse of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.

* Replace sugar with a low carb substitute such as splenda. Recipes that call for sugar can be modified to make use of a sugar replacement like splenda instead. It is much lighter so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice once you have it cracked.

Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..

Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.






Low Calorie Dill Dip Recipe from the Recipes-4U Cookbook

You can now stop spending your hard earned cash on high-priced recipe cookery books or high meals out in posh eating establishments, all you have to do is locate and print out the recipe that you have chosen and start cooking a good meal to delight your friends in the comfort of your own home


This Low Calorie Dill Dip Recipe is one of our Diet Recipes, which have been assembled from submissions from our readers and public domain sources. It goes without saying that, as there are over 50,000 recipes it is impossible to cook and test every single one, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


 

Low Calorie Dill Dip Recipe

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