No-Calorie Dressing Recipe
Recipe
Ingredients
1/2 cup water
1/2 cup white vinegar
1/2 tsp salt
1/2 tsp dry mustard
1/8 tsp pepper
1/16 tsp paprika
4 tsp sugar
Recipe
Preparation
Combine all ingredients in a pint jar and cover tightly. Shake
vigorously and store in refrigerator. Shake before using. Values per
serving: No CHO, PRO, FAT, or Calories at all!! Sodium value in 2
TBSP is 133 mg. with salt. Food Exchange per serving: This is a
"free" dressing!!
Servings:
8
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
Amongst most other health and diet benefits, the vitamins and nutrients in these are thought by experts to significantly lower the risk of getting cancer.
No-Calorie Dressing Recipe Index
You no longer need to spend money on over priced recipe publications or high nights out in posh dining establishments, just search out & print the recipe of your choice and start preparing great food to amaze your friends in the convenience of your own kitchen
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