Super Easy Low Calorie Salad Dressing Recipe
Recipe Ingredients
1/2 cup v-8 juice
1 package equal sweetener
1/4 cup vinegar
1/4 cup water
2 tbsp oil
1 tsp or more lemon juice
1 spices to taste: garlic
1 powder, basil, parsley, salt
Recipe Preparation
Mix all in a cruet, and chill for at least 1 hour. You may not like
the amounts used, just change them to match your taste buds!
Source: The warped mind of Linda Fields Typed for you by: Linda Fields
Cyberealm BBS Watertown, NY 315-786-1120 1993
Servings: 2
Back to Diet Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carb diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those that we get from vegetables, grains and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart conditions.
Flavonoid superfoods
(inlcudes lettuce, kohlrabi, kidney bean & coriander)
The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.
Super Easy Low Calorie Salad Dressing Recipe Index from Recipes 4U
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