Cream Pepper Dip Recipe
Recipe
Ingredients
1 package (8-oz) soften cream cheese
1/3 cup fine chopped hot pepper
1 rings
1 tbsp liquid from hot pepper
1 rings
2 tbsp fine chopped onion
2 tbsp apple jelly or sweet
1 orange marmalade
2 tbsp fine chopped celery
2 tbsp fine chopped sweet red
1 pepper
1 hot pepper rings for
1 garnish
Recipe
Preparation
In medium bowl, stir cream cheese until smooth. Stir in remaining
ingredients. Cover; refrigerate until serving time, at least 2 hours.
Garnish with red pepper rings. Serve with fresh vegetables or
crackers for dipping.
Servings:
1
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet tips:
* Know what is in your food
Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information figures on the back of the tin or package. Quite a few are only slightly reduced and in some cases still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
* It is possible to make really nice smoothies by using low carbohydrate yogurt.
Yes, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using reduced carbohydrate yogurt and fruit. Of course, you will need to ensure you only make use of fruit that is low in carbs and use the whole of the fruit as you need the fiber.
Superfoods rich in flavonoids
(inlcudes lettuce, broccoli, yams & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the nutritional effects of flavonoids believe that they might also have many other health giving properties, amongst them, anti-viral and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be a part of every diet.
Cream Pepper Dip Recipe from the Recipes 4U Cookbook
You no longer need to spend money on over-priced recipe cook books or expensive meals out in posh eating establishments, all you have to do is find and print out the recipe that you have chosen and commence preparing a good meal to amaze your family in the comfort of your own kitchen
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