Cucumber Dill Dip No1 Recipe
1 medium cucumber
1/4 tsp white pepper
1 1/2 cup mayonnaise
3/4 cup sour cream
1/4 cup green bell pepper, diced
2 tbsp fresh dill, chopped, or
2 tsp dried dill, crushed
Peel, seed and finely dice the cucumber. Using a colander, squeeze
out any excess water from the cucumber chunks. Place in a bowl and
blend will with the pepper and dill. Blend in the remaining
ingredients and mix thoroughly. Cover and chill. Makes about 3 cups
of dip. SUGGESTED DIPPERS: Broccoli, Cauliflower, Radishes, Carrots,
to Dip Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some low carbohydrate diet tips:
* Don't ignore the fiber
Reducing the carbohydrates in your diet usually results in reduction in fiber as well. Look at reduced carbohydrate recipes that are high in fiber to redress this.
* Use reduced carb chocolate bars for chocolate muffins.
If you have converted your best loved chocolate chip cookie or muffins recipe using soya flour, you donít want to add in those high carbohydrate 'real' chocolate. Break up a low carbohydrate bar of chocolate into little pieces and use that in its place.
Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)
The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.
Cucumber Dill Dip No1 Recipe - more haute cuisine from Recipes 4u
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