Dill Dip Recipe
Recipe
Ingredients
1 each large cucumber 1/2 cup vinegar 1/2 cup water 1/4 cup sugar 8 oz cream cheese (room-temperatu 2 tbsp plain yogurt 1/4 tsp salt 1/4 tsp black pepper 3 tbsp ground dill 1 lb chips or crackers
Recipe
Preparation
Note: Large Cucumber(WASHED,SLICED IN HALF, SEEDED, AND CUT INTO LARGE CHUNKS) SMALL ONION (PEELED, QUARTERED, AND LAYERS SEPERATED) In a medium size bowl, mix cucumber, onion, vinegar, water, and sugar. Let stand covered in refrigerator overnight. Drain well. Finely chop cucumbers and onions. Drain again. In a blender, place cucumbers, onions, and cream cheese, yogurt, salt, pepper, and dill. Blend on low speed for 1 to 2 minutes until thoroughly mixed. Place in serving bowl and chill for 1 hour. Serve with crackers and raw vegetables. Yields 2 cups.
Servings:
6
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
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