Dipped Spam Swiss Sandwiches Recipe
Recipe
Ingredients
1 can spam luncheon meat, cut in 12 slice, s (12 oz) 6 slice swiss cheese (1 oz) 12 slice white bread 3 eggs 6 tbsp milk 3 tbsp butter or margarine 1 soft-spread strawberry cream cheese
Recipe
Preparation
Layer SPAM and cheese on 6 bread slices; top with remaining bread slices. In shallow bowl, beat together eggs and milk. Dip both sides of sandwich in egg mixture. In griddle or skillet, grill sandwiches in butter over medium heat until browned and cheese is melted, turning once. Serve with strawberry cream cheese.
Servings:
6
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
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Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Dipped Spam Swiss Sandwiches Recipe - Recipes 4u
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