Dipped Spam Swiss Sandwiches Recipe
1 can spam luncheon meat, cut in 12 slice, s (12 oz)
6 slice swiss cheese (1 oz)
12 slice white bread
6 tbsp milk
3 tbsp butter or margarine
1 soft-spread strawberry cream cheese
Layer SPAM and cheese on 6 bread slices; top with remaining bread
slices. In shallow bowl, beat together eggs and milk. Dip both sides
of sandwich in egg mixture. In griddle or skillet, grill sandwiches
in butter over medium heat until browned and cheese is melted,
turning once. Serve with strawberry cream cheese.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the unpleasant side-effects reported, like general tiredness, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Increased consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of heart problems.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Dipped Spam Swiss Sandwiches Recipe - Recipes 4u
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