Dips Info (6 Of 9) Recipe
Recipe
Ingredients
1 more information on dips fol 1 (this is part 6 of 9)
Recipe
Preparation
Breads follow: ********** * BREADS * ********** To withstand the test of dipping, breads must be firm enough in texture to successfully transport the dip from the bowl to the mouth. Chunks of coarser breads, such as French, Italian, and some ryes work well, as do toasted or dried breads. Pita bread cut into triangles and toasted is a tasty and versatile dipper. The following recipes, Herbed Croutons and Bread Sticks, are good for dipping. HERBED CROUTONS: Using 4 cups of crustless bread that is fresh or one day old, cut into 2-inch squares or tear into chunks. (You can also use cornbread.) Gently toss the bread chunks with 1 cup of melted butter or regular margarine which has been laced with the herb suggestions below. Place on a cookie sheet and toast in a 400 degree F. oven for 10 to 15 minutes if a soft center is desired or for 20 to 25 minutes for crunchier croutons. Makes enough for about 2 1/2 cups of dip. HERB COMBINATIONS FOR THE ABOVE RECIPE: Variation 1: 2 Tbls Dried Tarragon 1/2 Tsp Onion Powder Variation 2: 2 Cloves Crushed Garlic (Use a Press) 1/4 Tsp Salt Variation 3: 1 Clove Crushed Garlic 1 Tbls Dried Basil Grated Parmesan Cheese for garnish. (Sprinkle over the croutons just before toasting.) Variation 4: 2 Tbls Italian Seasoning Variation 5: 2 Tbls Minced Onion 1/4 Tsp Salt BREAD STICKS: Melt 1/4 cup of butter or regular margarine and mix with 1/4 tsp garlic powder. Prepare frozen soft bread sticks according to the directions on the package but brush with the garlic butter before baking. When done, let cool for about 2 hours. Cut each bread stick into 4 equal pieces. Place on an ungreased cookie sheet and bake at 225 degrees F. for 30 minutes or until the bread sticks are dry and crisp. One package of frozen bread sticks makes enough for about 2 1/2 cups of dip.
Servings:
1
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The case against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is usually overlooked, it is extremely hard (although certainly not impossible) for vegetarians to take up a reduced carbohydrate diet.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)
The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.
Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.
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Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.
Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.
Dips Info (6 Of 9) Recipe from the Recipes 4U Collection
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