About Tea Recipe
1 see below
The tea you buy is a delicate blend of some 20 to 30 varieties.
Quality varies according to the soil, climate and altitude in which
it is grown and the age and size of the leaves when they are picked.
Broadly classified, there are three types: black, oolong and green.
Black tea derives its color from a special processing treatment in
which the leaves are allowed to oxidize. This turns the leaves black
and produces a rich brew.
Oolong tea is semioxidized. Its leaves are brown and green. It brews
light in color.
Green tea is not oxidized, thus the leaves remain green. The brew is
pale green in color.
PREPARATION METHOD Whether you use loose tea or tea bags, the
preparation method is the same:
Start with a spotlessly clean teapot made of glass, china or
earthenware. Add rapidly boiling water; allow to stand a few minutes,
then pour out.
Heat cold water to a full rolling boil.
Add tea or bags to the warm pot, allowing 1 teaspoon of loose tea or
1 tea bag for each cup of tea desired. Pour boiling water over tea
(3/4 cup for each cup of tea); let stand 3 to 5 minutes to bring out
the full flavor. Stir the tea once to ensure uniform strength.
Do not judge the strength of tea by its color; You must taste it.
Strain the tea or remove tea bags. Serve with sugar and milk or lemon
Prepare instant tea, a concentrate, according to the directions on
Source: Betty Crocker's Cookbook, 6th Edition
to Drink Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
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