About Tea Recipe
Recipe
Ingredients
1 see below
Recipe
Preparation
The tea you buy is a delicate blend of some 20 to 30 varieties. Quality varies according to the soil, climate and altitude in which it is grown and the age and size of the leaves when they are picked.
Broadly classified, there are three types: black, oolong and green.
Black tea derives its color from a special processing treatment in which the leaves are allowed to oxidize. This turns the leaves black and produces a rich brew.
Oolong tea is semioxidized. Its leaves are brown and green. It brews light in color.
Green tea is not oxidized, thus the leaves remain green. The brew is pale green in color.
PREPARATION METHOD Whether you use loose tea or tea bags, the preparation method is the same:
Start with a spotlessly clean teapot made of glass, china or earthenware. Add rapidly boiling water; allow to stand a few minutes, then pour out.
Heat cold water to a full rolling boil.
Add tea or bags to the warm pot, allowing 1 teaspoon of loose tea or 1 tea bag for each cup of tea desired. Pour boiling water over tea (3/4 cup for each cup of tea); let stand 3 to 5 minutes to bring out the full flavor. Stir the tea once to ensure uniform strength.
Do not judge the strength of tea by its color; You must taste it.
Strain the tea or remove tea bags. Serve with sugar and milk or lemon if desired.
Prepare instant tea, a concentrate, according to the directions on the jar.
Source: Betty Crocker's Cookbook, 6th Edition
Servings:
1
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
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