Adapted Pickle Juice Rye Recipe
ADAPTED BY LISA CRAWLEY
3 cup bread flour
3 tsp fleischmann's active yeast
1 cup sour dill brine
3/4 cup water, warmed to 120 degrees
2 tbsp crisco
2 tbsp sugar
1 1/2 tsp salt
1 tbsp dry dill weed
1 1/2 cup med. rye flour
1 1/2 tsp caraway seeds
1 lg. egg, room temp.
I used my crock dill brine and decreased the salt from the original
recipe which called for 2 ts. due to the high salt content of my
brine. I forgot the egg that is called for! I used 3 ts. Active Dry
Yeast instead of the 3 pkg. called for in the conventional recipe. I
warmed the brine and the water.
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Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is usually overlooked, it is extremely hard (although certainly not impossible) for vegetarians to take up a reduced carbohydrate diet.
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(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
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Adapted Pickle Juice Rye Recipe from the Recipes 4U Cookbook
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