Adapted Pickle Juice Rye Recipe
Recipe
Ingredients
FRAN NOSSEN
ADAPTED BY LISA CRAWLEY
3 cup bread flour 3 tsp fleischmann's active yeast 1 cup sour dill brine 3/4 cup water, warmed to 120 degrees 2 tbsp crisco 2 tbsp sugar 1 1/2 tsp salt 1 tbsp dry dill weed 1 1/2 cup med. rye flour 1 1/2 tsp caraway seeds 1 lg. egg, room temp.
Recipe
Preparation
I used my crock dill brine and decreased the salt from the original recipe which called for 2 ts. due to the high salt content of my brine. I forgot the egg that is called for! I used 3 ts. Active Dry Yeast instead of the 3 pkg. called for in the conventional recipe. I warmed the brine and the water.
Servings:
1
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Food Tips of the Week
Dieting tips
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
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Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
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Flavonoid foods
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Adapted Pickle Juice Rye Recipe from the Recipes 4U Cookbook
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