Alkoholfreier Planter`s Punch Recipe
1 2 cl grenadinesirup
1 2 cl zitronensaft
1 6 cl ananassaft ungesuesst
1 6 cl orangensaft
1 6 cl maracujanektar
Alle Zutaten mit Eis im Shaker schuetteln (oder in einem Glas gut
verruehren) und auf Eis in ein grosses Glas giessen.
* Aus essen & trinken 6 / 86
Erfasser: Lothar Datum: 07.02.1994 Stichworte: Getraenke, Alkoholfrei,
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Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Don't skip meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Our bodies need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires extreme care in managing your intake of energy, as any energy provided by protein and fat is slower acting.
* Make reduced carbohydrate bread crumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you can make them yourself by simply using low carb bread. All you have to do is toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is well toasted, process it in your food processor or blender. Keep in a tupperware container.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Alkoholfreier Planter`s Punch Recipe Category from Recipes 4U
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