Amaretto Alexander Recipe
Recipe
Ingredients
12 oz amaretto liqueur
1 pt half-and-half
6 oz white creme de cacao
1 1/2 qt vanilla ice cream
Recipe
Preparation
Preparation : Combine amaretto, creme de cacao, and half-and-half in
blender. Put a scoop of ice cream in each sherbet glass and the
remainder in blender; blend well. Pour into sherbet glasses and
serve. Serves 10.
Servings:
10
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on necessary nutrients from healthy foods which must be part of any well adjusted diet, particularly those obtained from fruits, vegetables and whole grains.
Remember, one fact that is frequently overlooked, it is damned hard (though certainly not impossible) for vegetarians to take up a low carb diet.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Amaretto Alexander Recipe from the Recipes-4U Cookbook
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