Amaretto Apples Recipe
2 medium golden delicious apple
1 1/2 tbsp unsalted butter
2 tbsp sugar
2 tbsp raisin
2 tbsp amaretto liqueur
2 tbsp sliced toasted almonds whipped crea, m
Peel apples, core, cut into 1/2-inch dice and set aside. Melt butter
in medium skillet over medium-high heat. Add apples, sprinkle with
sugar and saute until tender, about 6 minutes. Stir in raisins. Add
liqueur and cook until liquid reduces to glaze, about 1 minute.
Divide between 2 dessert dishes. Garnish with almonds and whipped
cream. Serve immediately.
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.
* Make low carb breadcrumbs for breaded foods.
Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
Amaretto Apples Recipe Index
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