Amaretto Fruit Dip Recipe
1 no ingredients
16 oz Cool Whip -- thawed in
3 3/8 oz Lemon Jello Instant
: Pudding/Pie Filling
8 oz sour cream
1/4 c amaretto
Gently whisk together sour cream and amaretto in a medium sized bowl.
Stir in instant pudding mix. Gently but thoroughly stir in Cool Whip.
Cover and refrigerate several hours or overnight to combine flavors.
Serve with sliced fresh fruit.
Recipe By : firstname.lastname@example.org (Chris Burkett)
to Drink Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carb diet tips:
* Understand the food labels
Watch out for food labeling that boasts 'low carb' - check the real nutritional information on the reverse of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda.
Recipes that call for sugar can be modified to make use of a sugar replacement like splenda instead. It is much lighter so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice once you have it cracked.
Superfoods containing flavonoids
(inlcudes cranberry, kale, scarlet runner bean and basil)
The nutrients known as flavonoids which are present in these fruits and vegetables show promise as anti-carcinogens.
Doctors who have been studying the properties of flavonoids suspect that they may well also have many other health benefits, amongst them, anti-asthma and anti-platelet powers.
A good number are also good for weight loss, so should be included in your weight loss program.
Amaretto Fruit Dip Recipe from Recipes 4U
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