Anise Tea Recipe
1 tsp dried anise leaves or
1 2 tsp. fresh leaves
1 cup boiling water
1 tsp honey
1 lemon slice (optional)
Place anise leaves in cup and pour boiling water over them. Let steep
5 - 8 minutes. Stir in honey and serve with lemon slice. Source:
Quick & Easy Cooking.ch
to Drink Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Most of the unpleasant side-effects stated, such as tiredness, stomach disorders, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Reducing carbohydrates could mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, particularly those provied by vegetables, grains and fruits.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
You can now save money on dear recipe publications or costly nights out in swanky dining establishments, just discover & print out the recipe that take your fancy and you will soon be cooking good food to delight your friends in the convenience of your own kitchen