Apples In Wine Recipe
12 tart cooking apples
2 cup dry red wine
1 cup sugar
1/2 tsp nutmeg
2 slice lemon (optional)
Core, peel, and quarter apples. Combine wine and sugar in crockpot,
stir well. Add apple quarters. Stir well to coat apples with wine
mixture. Add nutmeg and lemon slices. Cover and cook on low setting
for 8-12 hours (high 2-3 hours).
Transfer apples and liquid to a refrigerator container and chill well.
Serve in sherbet glasses.
Yield: about 3 quarts
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some lower carbohydrate diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect in every case, but it gives very good results once you have it cracked.
* Use low carb chocolate bars for chocolate muffins.
Once you have converted your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really don't want to add in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that in its place.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Apples In Wine Recipe - more haute cuisine from Recipes 4u
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