Apples In Wine Recipe
12 tart cooking apples
2 cup dry red wine
1 cup sugar
1/2 tsp nutmeg
2 slice lemon (optional)
Core, peel, and quarter apples. Combine wine and sugar in crockpot,
stir well. Add apple quarters. Stir well to coat apples with wine
mixture. Add nutmeg and lemon slices. Cover and cook on low setting
for 8-12 hours (high 2-3 hours).
Transfer apples and liquid to a refrigerator container and chill well.
Serve in sherbet glasses.
Yield: about 3 quarts
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very difficult (although by no means impossible) for vegetarians to adopt a reduced carb diet.
Cutting out carbs could mean missing out on needed nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from vegetables, fruits and whole grains.
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)
The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.
Apples In Wine Recipe - more haute cuisine from Recipes 4u
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