Apricot-Orange Tea Recipe
FROM LOIS FLACK
1 a cold-weather warmer
2 1/2 cup apricot nectar
1 cup orange juice
1 cup water
1 tbsp sugar
1 tsp ground cinnamon
4 lemon slices
12 whole cloves
2 tsp instant tea
1. Combine apricot nectar, orange juice, water, sugar, and cinnamon
in a medium-size sauce-pan. Insert cloves into each lemon slice; add
2. Heat just to boiling; reduce heat; cover. Simmer 5 minutes. Stir
Source: "Family Circle Illustrated Library of Cooking"
Typed for you by: Lois Flack, CYBEREALM BBS, Watertown, NY.
to Drink Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carbohydrate diet guidlines:
* Use soy flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In most cases, you may change your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
* Make low carbohydrate breadcrumbs for breadcrumb coated foods.
Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in an airtight jar.
Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
Apricot-Orange Tea Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on overpriced recipe cookery books or exorbitant nights out in poncy restaurants, all you have to do is find and print out the recipe that you have chosen and commence preparing great meals to delight your friends in the convenience of your own kitchen