Ass Kickin' Beer Barbecue Sauce Recipe
1/2 cup butter, 1 stick
1 onion, finely chopped
1 garlic clove, finely chopped
3 tbsp vinegar
1 cup chili sauce, heinz
1 cup water
2 tbsp brown sugar
2 tbsp worcestershire sauce
1/2 tbsp mustard
1/2 lemon, juice
1 can beer, cooks choice
2 tbsp tabasco sauce
1 chopped habanero pepper
In a large saucepan, saute onion and garlic in butter. When the
onions are transparent add the remainder of ingredients. Bring to a
boil. Simmer until your grill is ready, about 10 to 15 minutes or
until you can't stand the wonderful smell of the sauce any longer.
Now let me tell you, this is what I call barbecue sauce. (The
habanero may be left out if you're a wimp.)
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet guidlines:
* Dietary fiber is essential
Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Ass Kickin' Beer Barbecue Sauce Recipe Index from Recipes 4U
You can now save money on dear recipe books or expensive nights out in over-priced eating establishments, all you have to do is locate and print out the recipe of your choice and before you know it, you will be cooking good food to delight your family in the convenience of your own kitchen