Aunt Frances' Lemonade Recipe
Recipe
Ingredients
5 lemons
5 limes
5 oranges
3 qt water
1 1/2 to 2 cups sugar
Recipe
Preparation
Squeeze the juice from 4 of the lemons, limes and oranges; pour into a
gallon container. Thinly slice the remaining fruit and set aside for
garnish. Add water and sugar to juices; mix well. Store in the
refrigerator. Serve on ice with fruit slices.
Servings:
1
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carb diet pointers:
* Use splenda instead of sugar.
Many recipes that need sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will need to do a bit of trial and error and it might not work for every dish, but it does a decent job most of the time.
Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
Amongst most other health and diet benefits, the vitamins and nutrients in these are thought by experts to significantly lower the risk of getting cancer.
Aunt Frances' Lemonade Recipe Index
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