Australian Outback Beer Sauce Recipe
1 large can tomato puree
6 tbsp worcestershire sauce
12 oz beer
1/4 cup cider vinegar
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
Combine all ingredients in saucepan. Simmer over low heat for about 30
minutes, stirring occasionally.
From: The Register Guard, by Edythe Preet, (a LA free lance writer)
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
Australian Outback Beer Sauce Recipe from the Recipes-4U Collection
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