Australian Outback Beer Sauce Recipe
Recipe
Ingredients
1 large can tomato puree
6 tbsp worcestershire sauce
12 oz beer
1/4 cup cider vinegar
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
Recipe
Preparation
Combine all ingredients in saucepan. Simmer over low heat for about 30
minutes, stirring occasionally.
From: The Register Guard, by Edythe Preet, (a LA free lance writer)
Servings:
6
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Eating more animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the risk of heart problems.
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(inlcudes lettuce, kohlrabi, kidney bean & coriander)
The nutrients called 'flavonoids' found in these foods are believed to be helpful in preventing cancer.
Nutritionalists studying the medical effects of flavonoids believe they could have numerous other health giving properties, including anti-allergic and antiplatelet capabilities.
The majority of these also have a low calorie count, so you should add them to your weight loss regime.
Australian Outback Beer Sauce Recipe from the Recipes-4U Collection
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