Baked Beer Burgers Recipe
2 lb ground beef
1 dash pepper
1 tsp tabasco sauce
1 garlic clove, crushed
1/3 cup chili sauce
1/2 package dry onion soup mix
1/2 cup beer
Preheat oven to 400'F.
Combine meat, pepper, Tabasco sauce, garlic, chili sauce, dry onion
soup mix, and 1/4 cup beer. Shape into 6 patties.
Bake at 400'F. until brown, about 10 minutes. Baste with remaining
1/4 cup of the beer.
Continue baking for an additional 10-15 minutes, until well done.
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Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some reduced carb diet pointers:
* Food labels can be misleading
Don't trust food labeling that boasts to be 'low carb' - check the real nutritional information on the rear of the tin or package. Quite a few are only slightly less and in some cases still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are just the same.
* Use soya flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In many cases, you can change your most popular recipes that use standard wheat flour to use these low carbohydrate alternatives.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Baked Beer Burgers Recipe Index
You can now stop spending your hard earned cash on overpriced recipe cookery books or pricey meals in posh eating establishments, just find and print out the recipe that fits your mood and commence cooking a good meal to delight your family in the convenience of your own kitchen