Baltimore Eggnog Recipe
1 oz brandy (1 pint)
1 oz rum (1/2 pint)
1 oz madeira (1/2 pint)
1 egg (12)
1 tsp sugar (2 cups)
3/4 cup milk (3 pints) -or-
2 oz heavy cream (3 pints)
Shake with ice, and strain into a collins glass or a highball
glass. If heavy cream is used, you may want to top the drink with
milk. Dust the surface with lots of nutmeg
The recipe above is for one drink only, but the measurements in
parentheses will make about 30 servings.
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some reduced carb diet tips:
* Don't skip meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Our bodies need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires extreme care in managing your intake of energy, as any energy provided by protein and fat is slower acting.
* Make reduced carbohydrate bread crumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you can make them yourself by simply using low carb bread. All you have to do is toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is well toasted, process it in your food processor or blender. Keep in a tupperware container.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Baltimore Eggnog Recipe - more haute cuisine from Recipes 4u
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