Basic Buttermilk Salad Dressing Recipe
Recipe Ingredients
1/2 cup lowfat buttermilk
1 tbsp white wine vinegar
1/2 tsp sugar
2 tsp dijon mustard
1 salt and pepper to taste
1 (about 1/4 t each)
3 green onions, thinly sliced
1 garlic clove, minced
Recipe Preparation
Combine ingredients and chill in the refrigerator.
From: [email protected]. Fatfree Digest [Volume 9 Issue 42]
Aug. 2, 1994. Formatted by Sue Smith, S.Smith34, [email protected]
using MMCONV
Servings: 1
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with low carb diets
Its all the rage, but it is really safe for you?
Remember, one fact that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Moreover, it has been hypothesised that the kidneys may become overworked and that the consequential change in blood acid levels causes the loss of bone, but some of the scientifc research testing the theory have struggled to find significant evidence of damaged kidneys or loss of bone.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Basic Buttermilk Salad Dressing Recipe Collection
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This Basic Buttermilk Salad Dressing Recipe is one of our Drink Recipes, which came to us from our own collection and public domain sources. It goes without saying that, with over 50,000 recipes in our cookbook it would be a seriously difficult task to test every single recipe, so please take care, and double check everything and use common sense. If a recipe appears to be wrong, please let us know.
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