Beer Can Date Bread Recipe
Recipe
Ingredients
8 empty beer cans
2 tbsp soda
1 cup dates
2 cup beer
3 tbsp butter
1 cup maple syrup
1 tbsp vanilla
2 eggs
4 cup whole wheat pastry flour
1 cup pecans
Recipe
Preparation
Remove tops from beer cans with can opener; lightly oil insides.
Sprinkle soda on dates. Heat beer to boiling and pour over date/soda
mixture; set aside to cool. Cream together butter, maple syrup,
vanilla, and eggs. Stir in flour. Add nuts and cooled date mixture.
Spoon batter into cans, filling only 1/2 full. Bake with cans
standing up on cookie sheet, at 350 degrees for 15-30 minutes; look
for tops to split and test for doneness. Do not cut bread for 1 day;
bread may break up, if it is sliced while still warm.
Servings:
8
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet guidlines:
* Use soy flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In most cases, you may change your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
* Make low carbohydrate breadcrumbs for breadcrumb coated foods.
Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in an airtight jar.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Beer Can Date Bread Recipe collected for you by Recipes 4U
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