Beer Catfish Recipe
Recipe Ingredients
2 cup self-rising flour
1 cup beer, (your favorite brand
1 garlic powder, to taste
1 salt and pepper, to taste
4 3-5 oz. catfish fillets, cut
1 vegetable oil, for frying
Recipe Preparation
Combine 1 cup flour, beer, garlic salt, salt and pepper in a bowl. Mix
well. Dip catfish strips in remaining flour and then in batter. Fry
in hot oil in a deep-fryer or skillet until golden brown. Drain on
absorbent towels. Serve hot.
Serve with your favorite sauce.
Yield: 4 servings.
Servings: 4
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Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Recipes that call for sugar can be changed to make use of a sugar substitute like splenda. It has a different density so you will need to expirement with it and it might not be perfect for every dish, but it does a decent job most of the time.
* Use reduced carb chocolate for chocolate cookies and muffins. If you have taken the time to convert your tasty chocolate cookie or muffins recipe using soya flour, you really shouldn't mix in those high carb sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that as an alternative.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Beer Catfish Recipe Index from Recipes 4U
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