Canyon Road Eggs Benedict Recipe
4 english muffins
8 slice bacon, canadian
1 cup mayonnaise
2 tbsp juice, lime
1 tabasco to taste
Guacamole Hollandaise: Mash avocados; whip in mayonnaise, lime juice,
and Tabasco with a wire whisk until smooth. Pour over Eggs Benedict.
Toast the English muffins and place the 2 halves on each plate.
Lightly saute Canadian bacon and top each muffin half with a slice.
Poach eggs and top each slice of bacon with 1 egg. Pour Guacamole
Hollandaise sauce over them. Garnish with black olive slices and
pimento and serve.
From: Christmas in New Mexico Posted on GEnie by JUNGLE.BOY, Dec 12,
1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator, net/node 004/005
to Egg Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
Canyon Road Eggs Benedict Recipe Index from Recipes 4U
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