Egg & Watercress Finger Sandwiches Recipe
Recipe
Ingredients
6 eggs, hard-boiled & chopped 1/4 cup mayonnaise 1 tbsp honey dijon mustard 1/4 tsp celery seed 1 salt and pepper 6 tbsp unsalted butter, softened 16 oz loaf whole wheat bread, 1 sliced lengthwise with 1 crusts removed (6 slices) 1 fresh watercress sprigs
Recipe
Preparation
In a small bowl, combine chopped eggs, mayonnaise, mustard, celery seed, and salt and pepper to taste. Mix well and set aside. Lightly butter bread. Spread half the bread slices with egg mixture, then top with watercress. Top with remaining bread slices, buttered side down. Press gently to seal. Wrap and refrigerate at least 1 hour. Cut sandwiches crosswise into 1" fingers.
Source: Victoria Magazine, June 1994 Typed by Katherine Smith, Cyberealm BBS Watertown NY 315-786-1120
Servings:
24
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carb diet pointers:
* Fiber is crucial
Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.
* Food labels can be misleading
Watch out for food packaging that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Many are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are just the same.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Egg & Watercress Finger Sandwiches Recipe Index from Recipes 4U
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