Egg & Watercress Finger Sandwiches Recipe
6 eggs, hard-boiled & chopped
1/4 cup mayonnaise
1 tbsp honey dijon mustard
1/4 tsp celery seed
1 salt and pepper
6 tbsp unsalted butter, softened
16 oz loaf whole wheat bread,
1 sliced lengthwise with
1 crusts removed (6 slices)
1 fresh watercress sprigs
In a small bowl, combine chopped eggs, mayonnaise, mustard, celery
seed, and salt and pepper to taste. Mix well and set aside. Lightly
butter bread. Spread half the bread slices with egg mixture, then top
with watercress. Top with remaining bread slices, buttered side down.
Press gently to seal. Wrap and refrigerate at least 1 hour. Cut
sandwiches crosswise into 1" fingers.
Source: Victoria Magazine, June 1994 Typed by Katherine Smith,
Cyberealm BBS Watertown NY 315-786-1120
to Egg Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet tips:
* Use soya flour or baking mix.
When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.
* Don't miss meals
Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
Egg & Watercress Finger Sandwiches Recipe Index from Recipes 4U
You no longer need to spend money on expensive recipe cooking books or exorbitant meals out in poncy eating establishments, just find and print out the recipe that meets your requirements and commence preparing great meals to amaze your friends in the comfort of your own home