Egg Mouse Recipe
Recipe
Ingredients
3 hard boiled eggs
2 spring onions - or-
1 tbsp chopped fresh chives
1 tbsp lemon juice
1 tin concentrated consomme
6 tbsp mayonnaise (not salad cream)
1 salt and pepper
Recipe
Preparation
Melt the consomme gently in a saucepan - do not bring it to the boil
~ then remove from the heat and add the lemon juice. As soon as it is
cool, chill it in the fridge. Trim the spring onions or chop the
chives and put them into a food processor or a liquidiser. Shell the
eggs, cut them in half and add them to the food processor. Whiz for a
few seconds, scrape down the sides, add the consomme mixture,
mayonnaise and seasoning and process for a few more seconds until
thoroughly blended. Do not over process - this is much nicer with a
light texture. Pour it all into a souffle dish and allow to set in
the fridge for at least two hours preferably four, to make sure the
whole lot goes firm. It can even be left overnight in the fridge
covered in cling film. This is nicest spooned out from the dish and
eaten with granary bread or toast.
Servings:
4
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Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
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Its extremely popular, but it is truly safe and healthy for you?
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Reducing carbs might mean missing out on essential nutrients from healthy foods which must be part of any well adjusted diet, specifically those provied by vegetables, grains and fruits.
Lycopene foods
(includes melon, red peppers and tomato puree)
The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.
Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
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Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
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Egg Mouse Recipe Collection from Recipes 4U
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