Eggs A La Goop *** (Hgww70b) Recipe
1/2 cup mushrooms, chopped
1/2 cup fresh onions, chopped
1 can cream of mushroom, or
1 can cream of shrimp soup.
8 each eggs
6 oz can shrimp, drained
1/4 lb cheddar cheese, grated
1/4 lb monterey jack cheese, grated
Several strips of bacon fried well done and crumpled. Set aside. NOTE:
measurements are approximate. Put mushrooms and onions in skillet
with a little oil and cook over medium heat until softened. Add cream
of Mushroom soup (undiluted) and stir until mixture is liquidized.
Whip eggs in separate bowl and then fold into the mushroom mixture.
When eggs are almost set, add shrimp and continue stirring. When
mixture becomes set, sprinkle cheese over the top and put in 300
degree oven until the cheese is melted.Take eggs out of oven and
scoop onto plates.. Top with crumbled bacon. Serve with toasted
English muffins and orange Marmalade... Enjoy... Jack Hunter hgww70b
JOHN HUNTER (HGWW70B)
to Egg Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Use splenda as a substitute for sugar.
Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every dish, but it gives pretty good results once you get the measurements right.
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
Most are also good for weight loss, so are ideal for including in your weight loss program.
Eggs A La Goop *** (Hgww70b) Recipe Index from Recipes 4U
You no longer need waste money on expensive recipe publications or pricey nights out in swanky eating establishments, all you have to do is find & print out the recipe that you have chosen and before you know it, you will be preparing great food to amaze your family in the convenience of your own home