Eggs A La Goop *** (Hgww70b) Recipe
Recipe
Ingredients
1/2 cup mushrooms, chopped 1/2 cup fresh onions, chopped 1 can cream of mushroom, or 1 can cream of shrimp soup. 8 each eggs 6 oz can shrimp, drained 1/4 lb cheddar cheese, grated 1/4 lb monterey jack cheese, grated
Recipe
Preparation
Several strips of bacon fried well done and crumpled. Set aside. NOTE: measurements are approximate. Put mushrooms and onions in skillet with a little oil and cook over medium heat until softened. Add cream of Mushroom soup (undiluted) and stir until mixture is liquidized. Whip eggs in separate bowl and then fold into the mushroom mixture. When eggs are almost set, add shrimp and continue stirring. When mixture becomes set, sprinkle cheese over the top and put in 300 degree oven until the cheese is melted.Take eggs out of oven and scoop onto plates.. Top with crumbled bacon. Serve with toasted English muffins and orange Marmalade... Enjoy... Jack Hunter hgww70b FROM: JOHN HUNTER (HGWW70B)
Servings:
8
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Dieting tips
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* Make low carb breadcrumbs for deep fried or oven baked foods.
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Eggs A La Goop *** (Hgww70b) Recipe Index from Recipes 4U
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