Eggs A La Goop Recipe
1/2 cup mushrooms, chopped
1/2 cup fresh onions, chopped
1 can cream of mushroom, or
1 can cream of shrimp soup.
6 oz can shrimp, drained
1/4 lb cheddar cheese, grated
1/4 lb monterey jack cheese, grated
Several strips of bacon fried well done and crumpled. Set aside. NOTE:
measurements are approximate. Put mushrooms and onions in skillet
with a little oil and cook over medium heat until softened. Add cream
of Mushroom soup (undiluted) and stir until mixture is liquidized.
Whip eggs in separate bowl and then fold into the mushroom mixture.
When eggs are almost set, add shrimp and continue stirring. When
mixture becomes set, sprinkle cheese over the top and put in 300
degree oven until the cheese is melted.Take eggs out of oven and
scoop onto plates.. Top with crumbled bacon. Serve with toasted
English muffins and orange Marmalade.
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Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Remember, one fact that is often overlooked, it is very hard (although not technically impossible) for vegetarians to adopt a reduced carbohydrate diet.
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(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
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Eggs A La Goop Recipe from Recipes 4U
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