Foamy Omelet Recipe
1 pinch of pepper
1/2 tsp salt
4 tbsp milk
1 tbsp butter
Beat yolks of eggs;add seasonings and milk.Beat whites until stiff,
but not dry.Place skillet on large burner,add butter,set to medium
high heat.Just as soon as butter is melted,lower to low heat.Have
bottom and sides of skillet well greased.Fold the stiffly beaten egg
whites into yolk mixture.By this time,the pan should be very hot.Pour
in omelet,spread evenly,and cook slowly until omelet is
set.Then,place omelet in oven,which has been preheated to 375 degrees
to dry slightly on top.Turn out and serve at once.Finely minced
ham,grated cheese or finely chopped parsley may be folded into
mixture,if desired.Serves 4.
to Egg Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet pointers:
* Dietary fiber is important
Lowering the carbohydrates in your diet usually results in reduction in fiber also. Look for low carb recipes that are rich in fiber balance the equation.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Foamy Omelet Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on expensive recipe cookery books or costly meals out in swanky dining establishments, just search out and print the recipe that you have chosen and commence cooking a good meal to delight your family in the comfort of your own kitchen