Herbed Biscuit Egg Bake Recipe
Recipe
Ingredients
1 herbed biscuit crust:
2 cup flour
1 tbsp baking powder
1 tsp salt
1 1/2 tsp dried thyme
1 tsp dried crushed rosemary
1 tbsp garlic powder
1 tsp lemon pepper
6 to 7 tablespoons shortening 3/4 cup, milk
1 filling:
7 eggs
1 onion, chopped
2 cup lightly steamed broccoli
1 flowerets
1 cup grated cheddar cheese
1 tsp garlic powder
1/2 tsp dried tarragon
1/2 tsp dried thyme
1/2 tsp lemon pepper
1/2 tsp salt (optional)
Recipe
Preparation
1. To make biscuit crust: Into bowl, sift flour, baking powder, and
salt. Add the garlic powder, lemon pepper, thyme, and rosemary. With
pastry blender or 2 knives, used scissor-fashion, cut in shortening
until mixture is like coarse corn meal. Make well in center; pour in
1/2 cup milk. With fork, mix lightly and quickly. Add enough more
milk to form dough, just moist enough to leave sides of bowl and
cling to fork as ball. Knead a few times, working gently, until a
dough is formed.
2. Press the biscuit dough into an 8" x 8" inch pan, lining bottom and
sides. Depending upon how thick you want the crust, there may be a
little left over -- it can be used for biscuits baked on the side or
as a crust for a smaller individual dish.
3. Lightly cook the chopped onions -- either steam, saute, or cook in
the microwave for a few minutes. Spread the onion over the dough in
the pan.
4. In a bowl, mix the eggs, tarragon, thyme, garlic powder, lemon
pepper, and salt if desired. Pour into crust.
5. Add the broccoli flowerets to the egg mixture in the crust.
Sprinkle the cup of grated cheddar cheese over the top. Bake in a 400
degree oven for 35-40 minutes.
Note: You can vary the ingredients by using different vegetables,
cheeses, or meats in the filling. You can also substitute your
favourite herbs in the crust.
Servings:
4
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Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is usually overlooked, it is extremely hard (although certainly not impossible) for vegetarians to take up a reduced carbohydrate diet.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Herbed Biscuit Egg Bake Recipe from the Recipes 4U Collection
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