Southwestern Egg Puff Recipe


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Southwestern Egg Puff Recipe from the Recipes 4U Cookbook

 

Southwestern Egg Puff Recipe

Recipe Ingredients

1 lb velveeta mexican
1 pasteurized process cheese
1 spread with jalapeno pepper
1 cubed
2 cup cottage cheese
6 eggs,beaten
1/2 cup picante sauce
1/4 cup margarine or butter,melted
1/4 cup flour
1/2 tsp baking powder
1/2 tsp seasoned salt
1 can (12 oz) whole kernel corn
1 with sweet peppers,drained
1 picante sauce,
1 sour cream
1 avocado slices

Recipe Preparation

In a large bowl,combine ingredients;mix well.Pour into a greased 12 x
8' baking dish.Bake @ 350 degrees for 35 to 40 minutes or until golden
brown.Top with additional picante sauce, sour cream and avocado
slices,if desired.Makes 4 to 6 servings.

 

 

Servings: 6

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda. Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.



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(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.

Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.






Southwestern Egg Puff Recipe Collection from Recipes 4U

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This Southwestern Egg Puff Recipe is one of our Egg Recipes, which are collected from our own collection and public domain sources. Of course, as there are more than 50,000 recipes in our cookbook it is impossible to prepare and test every recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


 

Southwestern Egg Puff Recipe

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