Anglo-Indian Curry Sauce Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Anglo-Indian Curry Sauce Recipe : Recipes 4U

 

Anglo-Indian Curry Sauce Recipe

Recipe Ingredients

2 tbsp mild vegetable oil
1 cup coarsely chopped onion inch piece f, resh ginger, peele
1 1/2 lb red-ripe tomatoes, cored, quartered
1/4 cup chopped cilantro
1/2 tsp cayenne pepper
1 tsp salt
1 1/4 tsp garam masala or curry powder

Recipe Preparation

Heat oil in a heavy, medium-sized skillet over medium heat. Add
onions and stir-fry until onions turn caramel brown, about 12 to 15
minutes. Remove from heat. Place in a blender with the ginger,
tomatoes, cilantro, cayenne and salt; puree until smooth. Transfer to
a medium-size saucepan. Stir in garam masala or curry powder, cover,
and cook over medium heat until tomatoes loose their raw aroma, 15 to
18 minutes.

Makes about 2 cups.

PER TABLESPOON: 15 calories, 0 g protein, 1 g carbohydrate, 1 g fat
(0 g saturated), 0 mg cholesterol, 69 mg sodium, 0 g fiber.

Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/92.
Converted by MMCONV vers. 1.50

 

 

Servings: 4

 

 

 

Back to Ethnic Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carb diets
Its all the rage, but it is really safe for you?
Many studies over recent years have proved that eating excess animal fats causes greater risk of cancer, coronary disease and other serious illnesses.
Although there is strong evidence that suggests that low carb diets may help with your weight loss program, some of this strong evidence has proved to be controversial among nutritionists, and their safety record has been challenged
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.






Anglo-Indian Curry Sauce Recipe - Recipes 4u

You can now stop spending your hard earned cash on top price recipe cookery books or expensive nights out in posh eating establishments, all you have to do is find and print out the recipe of your choice and start cooking good food to amaze your friends in the comfort of your own home


This Anglo-Indian Curry Sauce Recipe is one of our Ethnic Recipes, which have been collected from submissions from our readers and open source collections. It goes without saying that, with in excess of 50,000 recipes in the cookbook it is not practical to test every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.


 

Anglo-Indian Curry Sauce Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.