Apple Fritters (Irish) Recipe
Recipe
Ingredients
5 oz flour
5 fl water
1/4 tsp salt
2 each eggs (separated)
1 tbsp melted butter
2 each large cooking apples
4 oz sugar
1 lemon juice
1 oil for deep frying
Recipe
Preparation
Make batter at least an hour before required, using following method.
Sift together flour and salt. Make a well in the center. Add the
cooled melted butter and some of the water and egg yolks. Work in the
flour and beat until smooth. Add remaining water. Leave to stand.
Just before using, beat the egg whites until stiff but not dry. Fold
into batter mix.
Peel, core and slice apples (slices about 1/4-1/2 inch thick). Dip
into batter and deep fry in very hot oil (175-180C) until golden.
Drain and serve dredged with sugar and sprinkled with lemon juice.
Servings:
4
Back
to Ethnic Recipes
Food Tips of the Week
Losing weight
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some lower carbohydrate diet pointers:
* Make reduced carbohydrate bread crumbs for breadcrumb coated foods.
Whilst you may be able to buy reduced carb breadcrumbs, you may make them at home by simply using reduced carb bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a cookie sheet. When it is well toasted, process it in your food processor or blender. To store, keep in a tupperware jar or container.
* Fiber is essential
Cutting the carbs in your diet often results in reduction in fiber also. Look at low carbohydrate recipes that are rich in fiber to restore the balance.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Apple Fritters (Irish) Recipe Index from Recipes 4U
You no longer need waste money on dear recipe cook books or costly meals in posh eating establishments, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own kitchen
|
