Baked Stuffed French Toast Recipe
Recipe Ingredients
4 large slices sourdough bread, crusts remo, ved,
1 cubed
8 oz cream cheese, cut into cubes (1 pac, kage)
1 large granny smith apple, peeled and chop, ped
6 eggs
1 cup milk
1 1/2 tsp ground cinnamon
2 to 3 tbl powdered sugar
Recipe Preparation
Maple, apricot, blueberry, or raspberry syrup
Preheat the oven to 375F. Place half of the bread cubes in an
ungreased 11 x 7-inch baking dish. Cover with the cream cheese
cubes, distributing evenly. Sprinkle with the chopped apple. Top
evenly with the remaining bread cubes.
Beat together the eggs, milk, and cinnamon until well blended. Pour
over the bread mixture in the dish. Bake for about 35 minutes or
until set. Sprinkle with the powdered sugar. Serve with maple or
fruit syrup.
Serves four.
[THE EVENING SUN; October 31, 1990]
Posted by Fred Peters.
Servings: 6
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.
* Don't miss meals Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
. Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Baked Stuffed French Toast Recipe from the Recipes 4U Collection
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