A La Recherche De L'orange Perdue Recipe
3 oz rum, jamaican, dark
4 1/2 oz vermouth, dry, white
3/4 oz sweetened lime juice
1 each orange, quartered
1 each juice from lime
5 dash orange bitters
3/4 oz orange liqueur
6 each ice cubes
1 tbsp orange marmalade
Place all ingredients in jar of electric blender and blend 20
seconds. Strain through a sieve into a pitcher. Cover and refrigerate
until serving time. Stir before serving, and pour into chilled
FROM: Julia Child's "Menu Cookbook" Posted on GEnie's Food & Wine
RT May 17, 1992 by S.ZENSEN [*Mad*Poster] MM by QBTOMM and Sylvia
Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo
moderator at net/node 004/005, reposted by DonW1948@aol.com
to Fruit Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
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