Nut Raisin Bread ( Mrs. Lyons' Recipe) Recipe
Recipe
Ingredients
3 cup flour 1 cup sugar 4 tsp baking powder 1 tsp salt 1 1/2 cup milk 1 each egg 1 cup walnuts chopped 1 cup raisins
Recipe
Preparation
Mix dry ingredients, add milk and beaten egg, then nuts and raisins.Put in greased loaf pan and let stand 20 minutes. Bake 1 hour in 350 oven if using pyrex pan, 375 oven if using metal pan.
Servings:
4
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Remember, one point that is usually overlooked, it is very hard (although certainly not impossible) for vegetarians to follow a reduced carbohydrate diet.
Eliminating carbs might mean missing out on vital nutrients from healthy foods which must be part of any well adjusted diet, specifically those obtained from grains, vegetables and fruits.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Nut Raisin Bread ( Mrs. Lyons' Recipe) Recipe Collection from Recipes 4U
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