Oatmeal Raisin (Macm) Recipe
Recipe
Ingredients
2 cup mix
1/2 cup sugar
1/2 cup brown sugar
1 tsp vanilla
2 each eggs
1 1/2 cup rolled oats
1/2 cup raisins
Recipe
Preparation
(Recipe may be cut in half) Preheat oven to 375 F. In large bowl,
combine all ingredients except oats and raisins; blend until smooth.
Stir in oats and raisins. Drop by heaping teaspoonsful 2-inches apart
on greased cookie sheets. Bake 9-13 minutes until light golden brown.
Immediately remove from cookie sheets. Makes about 3 dozen cookies.
Source: Pillsbury, Festive Baking
Servings:
6
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carb diet pointers:
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important
Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Oatmeal Raisin (Macm) Recipe from the Recipes 4U Cookbook
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