Basic Bread Crumbs Low Fat Recipe
Recipe
Ingredients
6 slice wonder light reduced
1 (reduced-fat bread
1 butter flavor pam cooking
1 spray
Recipe
Preparation
Spray both sides of each bread slice with Pam and bake in a 250~ oven
until toasted. Turn slices over and toast until brown and dry. Crumb
bread in food processor. Store in air-tight container in freezer and
use as needed. Makes 3 (1 cup) servings. Per Serving. 0g fat, 80
calories, 0% fat, 2.6g protein, 0.5g carb, 0mg sodium, 0 mg
cholesterol. From. The Lite Switch, June McLean Jeter.
Recipe By :
Servings:
3
Back
to Healthy Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Basic Bread Crumbs Low Fat Recipe Category
You can now save money on dear recipe cook books or high meals out in posh eating establishments, just discover & print out the recipe that fits your mood and before you know it, you will be preparing a good meal to amaze your friends in the convenience of your own home
|
This Basic Bread Crumbs Low Fat Recipe is one of our Healthy Recipes, which come from visitor submissions and public domain sources. Obviously, with in excess of 50,000 recipes in the collection it would be a seriously difficult task to cook every recipe on our web site, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know. |
