Carrot Cake (Low Fat) Recipe
Recipe Ingredients
2 cup flour, all purpose
2 tsp cinnamon
1 tsp baking powder
1 tsp baking soda
3/4 tsp salt
1/4 tsp nutmeg
1 each crushed pineapple (8 oz can)
3 tbsp vegetable oil
1 tsp vanilla
3 cup carrots, shredded
3 each large egg whites
1 pinch cloves
1 1/2 cup sugar
Recipe Preparation
Preheat oven to 350F. Line 13 x 9 in. baking pan with foil. Coat with
vegetable cooking spray. Combine first seven ingredients in bowl.
Beat sugar, pineapple, oil and vanilla in mixer bowl until smooth.
Beat in dry ingredients until just combined. Stir in carrots. Beat
egg whites in small mixer bowl to stiff peaks. Fold into carrot
mixture in 2 batches with rubber spatula. Pour batter into pan.
Bake 40 min. or until toothpick comes out clean. Cool in pan on wire
rack. Invert cake onto wax paper; remove pan and foil. Cut into 16
pieces.
Servings: 16
Back to Healthy Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in acid levels in the blood causes bone damage, but some of the medical studies testing the theory have found no evidence of deterioration of the kidneys or loss of bone.
Whilst there is anecdotal evidence that suggests that reduced carb diets can help eliminate fat, some of this anecdotal evidence has caused controversy between nutrition gurus, and their relative safety has been the cause of great debate
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Carrot Cake (Low Fat) Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on high-priced recipe cookery books or high meals out in posh eating establishments, just search out & print the recipe that meets your requirements and start preparing great food to amaze your friends in the comfort of your own home
|
